莲子 (lián zǐ): Lotus seed (Noun) — Meaning & Stroke Order

According to traditional medicinal cuisine theory, lotus seeds have the effect of calming the nerves and nourishing the heart.

Mom cooked a pot of sweet soup with lotus seeds.

Do you know how to select high-quality lotus seeds?

This soup does not contain lotus seeds; instead, lily bulbs were used.

Lotus seed porridge is a good choice for clearing heat and relieving summer heat.

Although lotus seeds are small, they are rich in nutrients and are often used for nourishment and health preservation.