发泄 (fā xiè): Vent / let out (Verb) — Meaning & Stroke Order

When he is angry, he hits the pillow to vent.

He did not directly vent his anger but chose to communicate calmly instead.

After an intense workout at the gym, she finally completely vented her suppressed emotions.

Writing a diary is a healthy way to vent emotions and helps organize thoughts.

Finding a trusted friend to confide in is an effective way to vent inner distress.