Watch the stroke order, then trace it yourself.

The illness component connects this character to illness, pain, or a bodily condition.

feel guilty
remorseful
apologetic and remorseful
burdened with guilt
He felt guilty because he couldn't help his friend.
He felt deeply burdened with guilt for not being able to help his friend.
With a remorseful expression on her face, she apologized to me.
This matter has kept him feeling apologetic and remorseful, unable to let it go.
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Characters pronounced "jiu".
Characters with radical "疒".